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HomeLifestyleHealthBigg Boss 15 contestant Ieshaan Sehgaal is a health fanatic; right here’s...

Bigg Boss 15 contestant Ieshaan Sehgaal is a health fanatic; right here’s proof


Ieshaan Sehgaal, the latest contestant to enter the Bigg Boss 15 home, is a budding actor and a health fanatic.

The 26-year-old’s Instagram feed is proof of his love for understanding on the health club. Ieshaan has labored onerous on his physique to sport a ripped look.

“With consistency and hardwork time will at all times present you the outcomes. Maintain motivating your self to succeed in your targets,” he captioned considered one of his posts.

The Delhi-born actor sports activities eight-pack abs. And guess what’s his favorite health exercise? Figuring out with weights!

“Hitting the iron has at all times been my favorite sport. There’s one thing about lifting weights. For that particular time frame, my stress, my worries simply go away. I turn out to be so rattling centered. I consider while you push your self bodily and mentally previous obstacles, the efficacy transcends your quick targets into one thing a lot larger. That is roughly 50 per cent of what I wished to attain. Relaxation 50 per cent, I’ll be protecting in one other 40-45 days. Higher discover that motivation inside you. Set your targets and go after them,” he talked about.

In an earlier submit, the 27-year-old additionally gave a glimpse of his “transformation”. “Very hardly ever I add my physique footage. Properly, here’s a sneak peek into my transformation. I’m weighing round 73 kgs with a physique fats of round eight per cent. I’m at present 4 weeks out in getting inside out peeled. That is the primary prep the place I’m this lean contemplating it’s a gaining part. It’s been a tricky prep bodily and mentally however we gotta do what we gotta do. Time to degree up and switch it up a notch. Ninja mode on (sic)”.

What retains him motivated?

As per a submit, Sehgaal appears to trace that the “infinite journey of discovering your self by taking one step at a time” is the motivation that retains him going.

“You’ll study by means of your individual s**t, that when you find yourself genuinely able to be the individual that you need to be, you’ll drop all excuses you as soon as had, and begin making the strikes that you have to make to turn out to be one of the best model of your self…You don’t have to resolve all the things in a single day, all you must concentrate on is one small factor that you are able to do in the present day to get nearer to the place you need to be. One step at a time,” he talked about.

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