The much-awaited Tokyo Olympics has motivated Anil Kapoor to work on his health. The 64-year-old actor lately shared a video on Instagram through which he’s seen sprinting on a race observe.
“Impressed by our Indian athletes in Tokyo who’re making the entire nation proud!” he captioned the video.
“So completely satisfied to be on the tracks once more!” he added.
Sprinting entails working a brief distance for a restricted time period. Whereas burning energy, sprinting helps enhance metabolism, inducing weight reduction. A type of cardio, sprinting additionally improves endurance and muscle energy.
Earlier in June this yr, he shared one other video of him sprinting. “They are saying you possibly can’t outrun your issues however I’ll strive my finest to at all times out dash mine,” he wrote.
Throughout the pandemic-induced lockdown, the AK vs AK actor impressed us by displaying learn how to train at dwelling with none gymnasium gear. Later, within the unlock section, the health fanatic additionally shared a video of him sprinting on the seashore.
Anil Kapoor’s ardour for health is actually inspiring.